Intermittent fasting (IF) has gained immense popularity in the past few years, and with good reason. This eating pattern has been proven to help you lose weight, improve your health, and even boost your brain function. While there are many ways to do intermittent fasting, it’s most common to have an 8-hour window of eating …
For many people, the morning cup of coffee is essential to get them through their day. But if you have ever experienced stomach pain after drinking your morning coffee, you might wonder whether it’s worth the risk. While most research finds that coffee has no harmful effects on our stomachs, some people may be sensitive …
Is macchiato just espresso? Or maybe it’s like the American or cappuccino? It’s none of these. If you want to know what macchiato is, read on, and I’ll tell you all about it! After reading this article, you will know everything there is to know about macchiato coffee and how to prepare one at home. …
Low-acid coffees are becoming increasingly popular as the specialty coffee industry grows, but what are they? How do they differ from other coffees? What’s the best way to brew low-acid coffee? To answer these questions and more you need about low-acid coffee below keep reading on… Does Regular Coffee Have Acid in It? Regular coffee …
If you’re like many coffee drinkers, you might be surprised to learn that the answer to this question is yes. Coffee just like any other consumable can go bad, although it generally lasts longer than many people think it does. How long will your coffee last? That depends on how fresh it was when you …
If you love coffee, then you know how important it is to make it the right way. The perfect cup of coffee relies on the ratio of coffee grounds and water, the temperature at which you brew it, and the amount of time you allow it to steep (or brew). While all of these factors …
Coffee has been around for thousands of years, and its popularity shows no signs of slowing down that’s not surprising, considering the many beneficial effects caffeine can have on your body. However, how much caffeine do you have in coffee? In this blog post, we’re going to cover exactly how much caffeine you get from …
Drinking coffee and drinking hot water with lemon juice has become quite the trend in weight loss recently, but do they work? Many people have claimed that adding lemon juice to hot water helps them lose weight, but does it? Is there any science behind this? Before you add lemon and coffee to your daily …
How much coffee do I put in a 32 oz French press? That’s the question that we have been asked the most often by our listeners, and we have the answer you’re looking for. You might think that because the French press method of brewing coffee involves steeping ground beans in hot water before pressing …
If you love drinking coffee but always have to deal with the unpleasant side effects of doing so, it’s no wonder you’re so reluctant to drink it every day. However, if you’re curious about why coffee makes you poop, there are some very good reasons behind this unpleasant phenomenon. In this article, we will cover …