Can Coffee Upset Your Stomach? & What to Do!

For many people, the morning cup of coffee is essential to get them through their day. But if you have ever experienced stomach pain after drinking your morning coffee, you might wonder whether it’s worth the risk.

While most research finds that coffee has no harmful effects on our stomachs, some people may be sensitive to the acids and other ingredients in coffee and experience gastrointestinal issues as a result. In this article, we’ll discuss whether coffee upsets your stomach and provide tips to determine if your stomach pain could be related to coffee intake.

Why Does Coffee Make My Stomach Hurt and Poop?

Coffee is a diuretic, so when people drink it, they excrete more water from their bodies.

Coffee also stimulates the release of stomach acid and digestive enzymes to help break down food. It’s possible that drinking coffee might make your stomach hurt or poop because you may be drinking too much of it, or you’re eating foods with which coffee doesn’t agree. If this is the case, try reducing your intake or avoiding caffeinated beverages altogether and see how you feel.

Coffee Upset Stomach Remedy

The best way to remedy an upset stomach is to wait for it to go away on its own, but if you need relief right away there are a few things you can do.

  • Drink plenty of water and eat non-spicy foods.
  • Get enough sleep and exercise.
  • Avoid alcohol, caffeine, nicotine, carbonated drinks, and spicy food.

Yogurt And Coffee Upset Stomach, Why and What to do

Yogurt and coffee can upset your stomach because the proteins in yogurt and milk are not compatible with the acids in coffee, which can lead to heartburn. To avoid an upset stomach, drink your coffee at least 30 minutes before or after eating yogurt.

Another possible reason for stomach upset from yogurt and coffee is that your body is not used to caffeine.

If you are sensitive to caffeine or are new to consuming it, you may experience symptoms such as anxiety, jitteriness, and insomnia as a result of drinking too much coffee or eating too much yogurt.

Gradually increase your intake until you’re able to drink several cups of coffee or eat larger amounts of yogurt in one sitting without experiencing symptoms.

ALSO SEE: What Is Macchiato?

Stomach And Back Pain After Drinking Coffee, Why and What to do

Stomach and back pain after drinking coffee could be a sign of acid reflux, which can be caused by the stomach’s response to the caffeine in coffee.

Coffee can also cause heartburn when it’s consumed on an empty stomach or with other foods that are hard for the stomach to digest, such as high-fat or spicy foods. To avoid these side effects, eat breakfast and have your coffee at least an hour later.

Other possible causes of back pain and stomach upset from coffee include caffeine withdrawal and pregnancy.

You may experience nausea, vomiting, or diarrhea after you stop drinking coffee, as your body tries to readjust to functioning without caffeine.

Starbucks Coffee Hurts My Stomach, Why and What to do

It can be difficult to pinpoint what is wrong with your stomach, but here are a few reasons why drinking Starbucks coffee might be hurting your stomach and what to do about it.

Firstly, caffeine found in drinks like coffee or soda speeds up the digestive process and causes gastric acid production.

If you have an ulcer or other condition that weakens the lining of your stomach, the caffeine will make it worse by making those conditions more sensitive to the acidic environment in your stomach.

Next time you’re thinking about grabbing that espresso latte from Starbucks instead of taking a break at home with a cup of hot tea- remember these potential side effects.

Why Does Hot Coffee Make My Stomach Hurt but Not Cold Coffee?

When coffee is served hot it gives your stomach acid a quick boost. However, the actual caffeine in coffee only mildly stimulates the production of stomach acid and digestive enzymes.

So even though you’re drinking hotter coffee, it isn’t making your stomach hurt any more than a cold cup would. Coffee consumption also doesn’t cause reflux or heartburn, so if that’s what’s causing the pain, you should drink less coffee and not worry about how hot it is.

How To Stop Coffee from Upsetting Your Stomach

Coffee can be a great morning drink but some people find that it upsets their stomachs.

The best way to stop the coffee from upsetting your stomach is to limit the amount you drink and make sure you are drinking water too. Drinking too much coffee or not enough water can lead to dehydration, which is not good for your stomach.

The other main reason why people find coffee upsets their stomachs is that they are drinking it too fast. If you don’t drink your coffee slowly, then it is going to be harder for your body to digest it properly. Taking smaller sips will mean that you can make your stomach process your drink more easily.

Can Coffee Cause Gastritis?

Coffee can cause gastritis, which is an inflammation of the lining of the stomach. The symptoms of gastritis include nausea and vomiting, abdominal pain, low appetite, and weight loss. Coffee can also lead to peptic ulcers which are open sores in the lining of your stomach or duodenum.

If you’re experiencing any of these symptoms, it’s important to see a doctor as soon as possible.

Even though it’s rare for coffee to cause gastritis, if you’re suffering from peptic ulcer disease, it’s important to avoid coffee.

Peptic ulcers can be caused by a variety of factors, but excessive acid secretion is one of them. By avoiding coffee, you reduce your risk of exposing yourself to more acid and worsening your condition.

In addition, alcohol consumption can worsen peptic ulcer symptoms.

While it’s rare for coffee to cause gastritis, it can worsen your symptoms or even cause peptic ulcer disease. If you’ve ever experienced nausea, vomiting, abdominal pain, or weight loss after drinking coffee, you should stop drinking it until you see a doctor.

Before you drink coffee, consider all of its possible side effects. If you’re already suffering from gastritis, you should avoid coffee because it can increase your risk of developing ulcers and make your symptoms worse. If your doctor tells you to avoid coffee, it’s important to follow his or her recommendations.

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