Low-acid coffees are becoming increasingly popular as the specialty coffee industry grows, but what are they? How do they differ from other coffees? What’s the best way to brew low-acid coffee? To answer these questions and more you need about low-acid coffee below keep reading on…
Does Regular Coffee Have Acid in It?
Regular coffee has acid in it because it’s made from roasted coffee beans. Coffee is naturally acidic, with a pH of 5.0-6.5 depending on your roast preference and bean varietal but that doesn’t make it bad for you. Drinking a cup of coffee can drinking our body’s pH levels; some studies have even shown that regular consumption can reduce inflammation.
That said, people who suffer from GERD or heartburn should take note: If you find yourself reaching for antacids to quell symptoms after drinking coffee (or any other caffeinated beverage), then you may want to switch to low-acid coffee instead.
How To Make Low-acid coffee
Brewing a cup of low-acid coffee is just like brewing regular coffee, with one major exception: You have to use distilled water. Distilled water has no minerals and contains only 1 milligram of calcium per liter. That’s 1/1,000th as much as tap water and well below your average bottled water so you don’t need to use distilled on every brew, just when making coffee that tastes clean and crisp.
If you live in an area where tap water is hard (meaning it has high levels of minerals), look for purified or deionized water.
Many brands are available at supermarkets and health food stores. Once you have your water, here’s how to make some low-acid coffee.
Fill up a kettle with low-acid spilled or purified water, put it on high heat, and bring it to a boil.
Boil an equal amount of water and coffee grounds for about 5 minutes, or just until you start to see tiny bubbles appear around the edges of your pot.
Then put your French press on a heatproof surface, pour in the grounds and hot water, stir well with a spoon to make sure all your grounds are fully wetted, and leave it alone for 4 minutes.
After letting it rest for a minute or two, slowly push down on both sides of your plunger at once.
Pour your coffee into a mug, add some fresh-squeezed lemon or lime juice to taste (up to 1/2 teaspoon per cup), and enjoy.
What’s more, because it’s so easy to make low-acid coffee in a French press, you low-acidy it every day and do so guilt-free. Using distilled water is also going to be a whole lot easier for you to brew iced coffee at home all year long.
ALSO SEE: Does Coffee go Bad?
Low Acid Coffee Benefits
Drinking coffee is an American tradition, but too much can be unhealthy. In particular, stomach problems can result from acid build-up.
There are many benefits to drinking low-acid coffees, including being easier on your digestive system and safer for people who have ulcers.
First and foremost, in terms of health benefits, low-acid coffee can help relieve heartblow-acid burn or gastroesophageal reflux disease (GERD) is a common digestive disorder characterized by chest pain that worsens when you lie down.
A recent study shows that rancid coffee helps relieve GERD symptoms by nearly 50%. Second, low-acid coffee may improve insulin low-acid and prevent diabetes.
Third, low-acid coffee may reduce your risk of low acid. Gallstones are small, hard stones that form in your gallbladder, a small organ beneath your liver that stores and releases bile.
The exact cause of gallstones is unknown; however, genetics, obesity, and rapid weight loss can increase risk,k. Interestingly, drinking caffeinated coffee increases your risk for gallstones more than decaffeinated coffee does.
Cons of Regular Acidic Coffee
Regular coffee beans are roasted in a way that produces Acetic Acid. Acetic acid, also referred to as acetic acid, is what gives coffee its sour or acidic taste and is produced when caffeine and water mix.
Regular Coffee drinkers (caffeinated beverages) can begin to experience gastrointestinal discomfort as well as heartburn, ulcers, and more serious health issues like pa, and pancreatic cancer if consumed often enough.
8 Best Brands of Low-Acid Coffee
Different coffees have Low-Acid acid levels. Most brands of coffee contain high levels of acid, but it’s possible to find low-acidic brands that taste great and are good for your health.
Try these 8 best brands of low-acidic coffee:
- Bigelow Low Acid Coffee: With a pH of 6.7, Bigelow Low Acid Coffee is one of the lowest on our list and can be prepared the in almost any type of coffee maker.
- Gevalia Ultra Mild Coffee: Gevalia Ultra Mild Coffee has a slightly higher pH level than some other brands at 7.1, but still falls into the category of low-acidic coffee.
- Eight O’clock Original Decaf K-Cups: This brand boasts an even lower pH level than most other non-acidic coffees with a score of 5.5.
- Green Mountain Breakfast Blend: Green Mountain Breakfast Blend has a very low pH level of 4.8, making it perfect for those who want a strong cup without worrying about damaging their teeth or stomach lining.
- Newman’s Organics Special Decaf Medium Roasted Coffee: Newman’s Organics Special Decaf Medium Roasted Coffee is another option with a fairly low acidity rating of 6.4.
- Newman’s Organics Special Decaf Dark Roast Gd Coffee: Newman’s Organics Special Decaf Dark Roast Gd Coffee has a slightly higher acidity level than its medium roast counterpart, but it still falls into the low-acidic category with a pH of 7.3.
- Starbucks House Blend Low Acid Coffees: Starbucks House BlendLow-Acidanother brand that fits into our low-acidic category with a score of
- 8. Maxwell House Original Roast: Maxwell House Original Roast is a popular brand of low-acidic coffee with a score of 6.2.
Best Low-Acid Coffee K Cups
So, what is low Low-Acidfee and how can it help you low-acid your stomach ulcer risk? Low-acid coffee isn’t so much one type of Low-acid as it is a level of acidity in your cup. Most coffees hover between a pH of 5.5 and 6.5; anything above that can have adverse effects on those with sensitive stomachs.
Fortunately, many brands have designed coffees for just such an occasion and there are now Best Low Acid Coffee K Cups to be had.
How To Choose a Great Low-Acid Coffee
If you’re someone who low-Acidfee but wants to cut back on your acid intake, then low-acid coffee is right up your alley. low-acid coffee has all of the same quad low-acids regular coffee with a significantly lower number of acids.
This can be a great way for people to start reducing their consumption of acids, which can help improve health overall. However, it’s important to know that not all brands are created equal and some low-acid coffees are still acidic.
The low-acid way to ensure that you’re choosing a good low-acid coffee is to check for a seal low-archival from either.
The American Council on Science and Health or The Center for Science in the Public Interest. These two organizations have analyzed all types of coffee, including low-acid varieties, and they have yellow acids that rank them according to their acid content. If you see one of these seals, then you know that what you’re buying is a good brand.